Starting at 2.30am is a great test for your big day. Having breakfast at the wrong time and putting on suncream when it’s dark.

We’ll swim in a restricted swim zone during the hours of darkness with additional safety measures in place.

This is a long swim opportunity, so be prepared for a normal training swim, starting at an unusual time.

Requirements:

• No new swimmers at this session (we can’t do a safety assessment in the dark!)

• You will need to wear 2 green guardian lights

• You will need to attend the safety briefing and comply with the additional safety measures in place.