Speaker:      Cliff Golding

Mental Preparation

Cliff Golding delivers inspirational and aspirational talks to corporate clients and educational establishments.  Cliff's inspirational talk is based on his 20 years experience in open water swimming and, in particular, his personal journey in becoming an English Channel swimmer.  He has completed marathons, ultra marathons and trail races, cycled from John O'Groats to Lands' End and climbed Kilmanajaro.

Cliff will be talking about the fear of failure and about the mental preparation required to achieve achallenge as daunting as a solo Channel swim.  You can expect to hear snippets from real swims, real annecdotes and a personal refelction on his journey.

Speaker:      Emma France

Neuro Linguistic Programming
Emma will give a brief explanation of what NLP is and how you can use it to get into a high performance mindset.

Emma will also explain why you will have received a domino when you registered!