A selection of silicone swim caps with the Dover Channel Training logo on one side and a quote on the other. Each colour has a different quote. Why not collect the complete set?

NB for training in the harbour soloists are required to wear red hats and relay swimmers yellow hats.

Red: I can and I will. Watch me.

Yellow: Dangerous when wet

Purple: Don’t look forward, don’t look back, just keep swimming until your bits hit the sand! Freda Streeter

Mid Green: There are so many people out there who will tell you that you can’t. What you’ve got to do is turn around and say “watch me”!

Pink: Don’t wait for the perfect moment, take the moment and make it perfect.

Electric Blue: The biggest adventure you can take is to live the life of your dreams.

Gold: I’m going to succeed because I’m crazy enough to think I can.

Silver: From the outside looking in you can’t understand it. From the inside looking out you can’t explain it. Cliff Golding

Dark Blue: The person who says it cannot be done should not interrupt the person who is doing it. Chinese proverb

Orange: 80% of what’s required is found under this hat!

White: If your dreams don’t scare you, they’re not big enough

Jade: I don’t stop when I’m tired, I stop when I’m done

Sea Blue: What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring what is within us out into the world, miracles happen. Henry Stanley Haskins