If this is your first time joining us we do a combination of getting wet (some even manage to swim!) and some other silly challenge. In this update I give the details of this week’s challenge and what you’ll need for the following week.
Details
What to have ready
As before, you will need to be in your swimming kit (including goggles & hat but not earplugs!!) with a dry robe or something to keep you warm, ready for the briefing. Be prepared to get wet in what ever form of water you can access. What you’ve all done in previous weeks is just fine - a bath, a shower, a paddling pool, a bucket & cup - whatever works for you.
You may want the second swim to clean up after the first one!
The theme
One of the best things about DCT is the team feeling, so this week our theme is 'Tribe’. Feel free to get creative and join in again.
The briefing
I’ll do a briefing like last weekend. I’ll give you time to chat and at 8.55 or so I’ll start the briefing at which point I’ll put everyone temporarily on mute.
The challenge
Between swims you need to get changed and complete the challenge shown in the clip below.
You will need:
An ample supply of cotton wool balls
A small amount of vaseline
Extra points for anyone who videos their effort and includes a tiger or some other animal! Share it on the group.
Zoom details
Topic: DCT Week 4
Time: May 23, 2020 08:45 AM London
Join Zoom Meeting
https://astrazeneca.zoom.us/j/92185879699?pwd=b1RxeVdka3NEN3VWWmxNWG5SdnlmZz09
Meeting ID: 921 8587 9699
Password: 081781
(NB - the session will be recorded)
Next week’s challenge
For next week’s challenge you will simply need a piece of fruit or veg (e.g. a pepper or an orange).